Video

Healthy living, healthy working

Most of us wish we had more time to exercise, could shed a few pounds, or just feel our best more of the time. This short, two-part video tells the story of Kaiser Permanente employees who’ve managed to do all of that--and more. The first piece, is the story of Southern California administrative team that was inspired by Thrive Across America to incorporate more physical activity into their everyday working lives. In the second piece, you’ll meet Heather Cox, an LPN in Colorado who, after taking the Succeed (TM) Total Health Assessment, lost 90 pounds, quit smoking and improved her overall health.

 

Watch the 5-minute video by clicking the play button above, or view the two parts separately:

Part 1 - Healthy working

Part 2 - Healthy living

To play this video off-line, download this file to your computer.

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